
OM
YOGA. RETREAT.HEALING
Private Yoga

Get in Shape

Private Class

200hr Yoga
Teacher Training
Private Consultations for Individual Health and Wellness
Define my Intention
Personal needs
Mindfulness, Calming and Relaxing, Happiness, Positive behavior, Stress Relief, Injury Rehab, Self-healing
Personal achievement
Flexibility, Balance, Manage Weight, Strength Training, Correct Postures, Inversions, Spiritual Growth
Personal improvement
Focus, Fitness, Managing Diet, Mental Balance, Breathing work, Meditation, Energy Healing
Follow up Own Destination
Shaping up
Boost your efforts to achieve, maintain a healthy weight with Ashtanga yoga, Power yoga, Core work
Recovering
Speed healing from physical, emotional pain or from injury, with Iyengar yoga, Restorative yoga, Pranayama
Stay healthy
Bring vitality and empower healing in body, mind and spirit with Vinyasa, Structural Alignment, Energy Healing
Body correction
Benefit on Hands on Assist
Correct postures, Body Alignment, Deepen Postures, Deepen Stretching, Inline Spine, Open Chakra, Energy Channels, Work with Pressure and meridian Points, Energy Healing
Getting assistant of body alignment to abstain proper Asana postures that is a presentation of the body positions for gaining a perfect stability in the body, steadiness of intelligence and kindness of sprit.
Human body, mind, intelligence and consciousness remain in harmony with the correct posture of Asana
“Quiet mind, and the soul will speak” - Ma Jaya Sati Bhagati

Performed by SINI in 2014