

OM
YOGA. RETREAT.HEALING
Om Namah Shivaya (ॐ नमः शिवाय)
“Yoga is not a religion. It is a science, science of well-being, science of youthfulness,
science of integrating body, mind and soul.”
ABOUT ME

Yoga immensely healed
my body, mind, and soul
I started Yoga practice in New York City in 2011. Using my extensive understanding of the human body and psyche, I aim to bring ease and mobility to the body, giving you added strength and flexibility you never knew you had.
The journey of yoga is endless — it all starts with a pose and a thought and expands into a never-ending path of self-discovery and growth. I value each and every person who joins my class and I look forward to helping you achieve your wellness goals.
SCHEDULE
MARCH 2023

BAY CLUB
@Santa Monica
Yoga Sculpt
Tuesday 4:30PM
Thursday 4:30PM
Power Yoga
Saturday 11AM
24 Hour Fitness
@Santa Monica
Tue 1PM/Thur 1PM
@Manhattan Beach
Mon 7 PM
Shiva Yoga
@West Hollywood
Shiva Flow
Mon/Wed/Fri
4:30PM